miriepstein

The Covid Days Part Deux

Anyway, this box arrives, filled to the brim with shakes and superfoods, supplements, a blender bottle, and a tape measure. One look at that tape measure and fear rose up from my stomach to my throat. I did NOT want to know how many inches of fat were coating my midsection, but I had madeContinue reading “The Covid Days Part Deux”

The Covid Days Part Uno

It’s me, your friendly neighborhood Couch Tomato. I’m sorry I abandoned you. I’m going to go ahead and blame it all on Covid-19, because what else is it good for other than horrific chaos and scapegoatery? Is scapegoatery a word? The squiggly red line that’s appearing underneath it in my word editor tells me thatContinue reading “The Covid Days Part Uno”

Runners Woes

I have an auto-immune disorder. I tell you not because I need sympathy, I definitely don’t, but because it will better help you understand me and my somewhat uneasy journey through fitness endeavors. So that you won’t think I’m a hypochondriac or a major whiner when I talk about the issues I face, or thatContinue reading “Runners Woes”

Knockout Body (10 Minute Solution) Review

I promised I’d review this workout video a few days ago, but I figured I should actually do it again before I tell you about it. Plus, you know, holiday weekend. It’s one of my favorites because I love kickboxing and the instructor is not annoying. Actually, she’s great. Jessica Smith is her name andContinue reading “Knockout Body (10 Minute Solution) Review”

Old Workout Videos

Be yourself; Everyone else is already taken. — Oscar Wilde. I was thinking about some of my old workout videos the other day. And no, I’m not referring to Jane Fonda or Cindy Crawford, though the logo I came up with would suggest otherwise. (the lazy thigh lift, obviously.) No, I’m thinking more along theContinue reading “Old Workout Videos”